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WOMEN
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Sit Ups on Glute Ham Raise Machine
ABDOMINALS 1 Jason Stuart 7/4/22 ABDOMINALS 1 Jason Stuart 7/4/22

Sit Ups on Glute Ham Raise Machine

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ABDOMINALS 1 Jason Stuart 7/4/22 ABDOMINALS 1 Jason Stuart 7/4/22

Slow Bicycle Crunch

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ABDOMINALS 1 Jason Stuart 7/4/22 ABDOMINALS 1 Jason Stuart 7/4/22

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ABDOMINALS 1 Jason Stuart 7/4/22 ABDOMINALS 1 Jason Stuart 7/4/22

Stability Ball Pull Ins

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ABDOMINALS 1 Jason Stuart 3/11/19 ABDOMINALS 1 Jason Stuart 3/11/19

Tuck Crunch

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