BANANA AND ALMOND MUFFINS

Name: Banana and Almond Muffins
Ingredients: 2 ripe bananas, mashed; 1⁄4 cup (60ml) maple syrup; 1⁄4 cup (60ml) almond butter; 1⁄2 cup (55g) spelt flour; 1 teaspoon baking powder; 1⁄4 teaspoon baking soda; 1⁄4 cup (30g) walnuts

SNACKS 2

Feb 4