BEEF BILTONG

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Beef Biltong

Ingredients

• 2kg sirloin, silverside or topside cut
• 1/2 cup red wine vinegar
• 1 tablespoon coarse salt
• 2 teaspoons bicarbonate soda
• 50g crushed coriander seeds
• 1 tablespoon cracked black pepper
• 1 tablespoon paprika or chilli flakes

Instructions

1. Add thin layer of vinegar to a plate and piece by piece, baste your meat slices on both sides;
2. In a seperate bowl, mix the remaining ingredients and then rub the seasoning into the meat.
3. Lay the meat slices onto a tupperware container and cover with lid. Leave to marinate in the fridge for 12-24 hours.
4. Remove and hang meat from your hooks inside the biltong box. The drying process takes anywhere from 1-10 days depending on personal preference for level of dryness.
5. Cut into thin slices and store in an airtight container.

Nutrition Facts

Calories

4332

Fat (grams)

278

Carbs (grams)

49

Fiber (grams)

21

Sugar (grams)

15

Protein (grams)

411

1. Nutrition information listed is for the entire dish. Adjust MyFitnessPal serving size according to what portion you consumed (eg. 0.25 or 0.75)