OAT AND BANANA SMOOTHIE

Name: Oat and Banana Smoothie
Ingredients: 2 tablespoons rolled oats; 3 tablespoons hot water; 1 banana, sliced & frozen; 1 tablespoon flaxseed meal; 1 tablespoon maple syrup; 1 cup (240ml) almond milk, unsweetened

DRINKS 1

Feb 3