PLANT BASED OAT BISCUITS

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Plant Based Oat Biscuits

Ingredients

• 120 grams Bulk Nutrients Earth Protein/WPI/WPC in Salted Caramel
• 2 cups rolled oats
• 2 cups plain flour
• 1 cup coconut, desiccated
• 1 1/2 cups brown sugar
• 500g lite butter
• 4 tablespoons golden syrup
• 3 teaspoons bicarbonate soda
• 4 tablespoons boiling water

Instructions

1. Prepare 2 large baking trays with baking paper and preheat oven to 360°F (180°C).
2. Combine the protein, oats, flour, coconut and sugar in a large mixing bowl and break down any lumps in the mixture.
3. Melt the butter in a saucepan on low heat, add in the golden syrup.
4. In a separate dish, dissolve the bicarbonate soda in boiling water and add into the already melted butter.
5. Once the butter mixture foams, quickly pour the butter mixture into the dry mixture and combine.
6. Divide mixture into large balls, place on the baking tray and flatten to desired thickness.
7. Bake for 10-15 minutes or until golden.
8. Allow to cool before eating!

Nutrition Facts

Calories

1536

1. Nutrition information listed is for the drink. Adjust MyFitnessPal serving size according to what portion you consumed (eg. 0.25 or 0.75)
2. Nutrition information does NOT account for anything you eat with your biscuit. You must add these separately in your tracking.