RAW BEET SMOOTHIE

Name: Raw Beet Smoothie
Ingredients: 1 small apple, cored; 1 raw red beet washed, peeled, chopped; 1⁄2 cup (50g) berries, frozen; 1⁄4 cup (55g) pineapple, cubed; 1⁄2 orange peeled; 1⁄2 cup ice; 1⁄2 cup (120ml) water; 1 tablespoon flax seeds, ground

DRINKS 1

Feb 2