SWEET POTATO, QUINOA AND BEAN BURGER

Name: Sweet Potato, Quinoa and Bean Burger
Ingredients: 1 sweet potato; 1⁄3 cup (60g) quinoa, raw; 14 oz. (400g) can kidney beans, drained; 1 teaspoon rosemary; 1⁄2 teaspoon chili flakes; 1 1⁄2 tablespoons olive oil