20 YEARS ON - I CAN'T WAIT TO BE 40
๐๐ ๐ฎ๐ฌ ๐ฌ๐ฒ๐ฎ๐ฟ๐ โฃ
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I thought the idea was to eat as much as possible to grow muscleโฃ
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I knew nothing about nutrition, โฃ
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Hence, I was a boxโฃ
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With really bad/good T-shirtsโฃ and a shit beard strap
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๐๐ ๐ฐ๐ฌ ๐ฌ๐ฒ๐ฎ๐ฟ๐ โฃ
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I understand nutrition โฃ
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I know how to help men achieve their best shape in 20 yearsโฃ
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All Iโm actually doing is sharing what Iโve learnedโฃ
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Through 4 years of studying dietetics at universityโฃ
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And coaching hundreds of transformations โฃ
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๐ ๐ฏ๐ฒ๐น๐ถ๐ฒ๐๐ฒ ๐ฎ๐ป๐ ๐บ๐ฎ๐ป ๐ฐ๐ฎ๐ป ๐ณ๐ฟ๐ฒ๐ฒ ๐ต๐ถ๐บ๐๐ฒ๐น๐ณ ๐ถ๐ณ ๐ต๐ฒ ๐๐ฎ๐ป๐๐ ๐๐ผโฆโฃ
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But you have to be willing to put your ego to the side,โฃ
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And ask for help โฃ
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Lifeโs too short to stay BOXED