JUST GET STARTED – TIK TOK, TIK TOK!
Let’s face it, you’re shitting yourself…
It’s like sitting at the bottom of Everest
Wondering how the hell you are going to lose weight
When you’re so out of shape,
When you’re tired after 5 minutes with the kids,
When you’re so unmotivated,
When you’ve tried all the diets,
When you’re intimidated about the gym,
And when you’ve almost lost your sense of self
It’s easier to just pretend it’s not an issue and will go away
𝐁𝐮𝐭 𝐢𝐭 𝐝𝐨𝐞𝐬𝐧’𝐭
You wake up in the mornings thinking ‘𝘸𝘩𝘺 𝘤𝘢𝘯’𝘵 𝘐 𝘫𝘶𝘴𝘵 𝘥𝘰 𝘪𝘵!’
"𝘞𝘩𝘢𝘵'𝘴 𝘸𝘳𝘰𝘯𝘨 𝘸𝘪𝘵𝘩 𝘮𝘦?"
Well, here’s so very simple advice
“𝐘𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐬𝐞𝐞 𝐭𝐡𝐞 𝐰𝐡𝐨𝐥𝐞 𝐬𝐭𝐚𝐢𝐫𝐰𝐚𝐲, 𝐣𝐮𝐬𝐭 𝐭𝐚𝐤𝐞 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐬𝐭𝐞𝐩”
The hardest part about transforming ANYTHING in your life,
𝐈𝐬 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐬𝐭𝐚𝐫𝐭𝐞𝐝,
Creating the activation energy to get your ship moving is hard,
But once it is moving and in momentum, things get easier.
𝐒𝐨 𝐦𝐚𝐧𝐲 𝐨𝐟 𝐦𝐲 𝐜𝐥𝐢𝐞𝐧𝐭𝐬 𝐬𝐢𝐭 𝐨𝐧 𝐭𝐡𝐞 𝐟𝐞𝐧𝐜𝐞 𝐰𝐚𝐭𝐜𝐡𝐢𝐧𝐠 𝐟𝐨𝐫 𝐦𝐨𝐧𝐭𝐡𝐬, 𝐲𝐞𝐚𝐫𝐬
Wishing they could do it,
Finally ,they rip the scab off, focussing on JUST the first step
And then fast forward 4-5 weeks, they’re climbing the stairway,
Without running out of breath
𝐘𝐨𝐮 𝐬𝐞𝐞, 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐞𝐯𝐞𝐫 𝐬𝐞𝐞𝐦𝐬 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫𝐰𝐚𝐫𝐝
It’s only when we’re at the top of the hill that we look back down and think,
“𝘐 𝘢𝘭𝘸𝘢𝘺𝘴 𝘩𝘢𝘥 𝘵𝘩𝘦 𝘱𝘰𝘵𝘦𝘯𝘵𝘪𝘢𝘭, 𝘐 𝘫𝘶𝘴𝘵 𝘯𝘦𝘦𝘥𝘦𝘥 𝘵𝘰 𝘴𝘵𝘰𝘱 𝘮𝘢𝘬𝘪𝘯𝘨 𝘦𝘹𝘤𝘶𝘴𝘦𝘴 𝘢𝘯𝘥 𝘴𝘵𝘢𝘳𝘵!’’
𝐘𝐨𝐮𝐫 𝐭𝐮𝐫𝐧, 𝐋𝐞𝐠𝐞𝐧𝐝
Jase ‘𝘛𝘩𝘦 𝘌𝘹𝘱𝘦𝘥𝘪𝘵𝘪𝘰𝘯 𝘓𝘦𝘢𝘥𝘦𝘳’ Stuart