WHEN SH1T GOES WRONG!

Here’s a pic of me in the process of losing it earlier today⁣
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I had a scheduled Q and A ⁣
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My internet broke⁣
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I couldn’t stream⁣
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And I felt like I was letting my clients down⁣
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Seems insignificant? Sure⁣
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But I’ve got high expectations and when I can’t meet them, ⁣
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I fume…⁣
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𝗪𝐡𝐨 𝐜𝐚𝐫𝐞𝐬? 𝗪𝐡𝐚𝐭’𝐬 𝐭𝐡𝐞 𝐫𝐞𝐥𝐞𝐯𝐚𝐧𝐜𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮?⁣
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Well, in the pursuit of being less reactive, ⁣
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I think many of us men misunderstand the point⁣
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Having a normal human reaction of being pissed off ⁣
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𝐓𝐡𝐚𝐭’𝐬 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐥𝐲 𝐧𝐨𝐫𝐦𝐚𝐥… ⁣
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𝘛𝘩𝘦 𝘲𝘶𝘦𝘴𝘵𝘪𝘰𝘯 𝘪𝘴, 𝘸𝘩𝘢𝘵 𝘥𝘰 𝘺𝘰𝘶 𝘥𝘰 𝘢𝘴 𝘢 𝘳𝘦𝘴𝘶𝘭𝘵 𝘰𝘧 𝘣𝘦𝘪𝘯𝘨 𝘱𝘪𝘴𝘴𝘦𝘥 𝘰𝘧𝘧? ⁣
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What’s the next action? ⁣
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Is it self-sabotage? ⁣
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𝐄𝐱𝐚𝐦𝐩𝐥𝐞𝐬 –⁣
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I feel stressed, so I drink, so that I don’t feel that anymore⁣
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I feel emotional, so I binge, so that I don’t feel that anymore⁣
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I feel angry, so I punch things… nothing good to come of that…⁣
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Part of a man’s transformation is becoming less reactive⁣
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After I cooled down, I just got back to work⁣
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Controlled what I could,⁣
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Move on…⁣
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Remember mate, it’s not about stopping the natural response you have⁣
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That’s almost impossible⁣
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𝐈𝐭’𝐬 𝐚𝐛𝐨𝐮𝐭 𝐬𝐭𝐨𝐩𝐩𝐢𝐧𝐠 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐟𝐫𝐨𝐦 𝐝𝐨𝐢𝐧𝐠 𝐬𝐡𝟏𝐭 𝐭𝐡𝐚𝐭 𝐝𝐚𝐦𝐚𝐠𝐞𝐬 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞⁣
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Call it Bro-Zen, ⁣
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But managing what you do, seems far more important⁣
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Jase ‘Cool Ya Jets’ Stuart