Ep 157 - 20kg Lost In 4 Months - Kev Grant

Every now and then, someone comes into our Academy, and sets a new level. ⁣

This is Kev. ⁣ Working in the alcohol game is a tough industry to maintain health. And so, Kev accumulated a pretty good belly. ⁣

But just prior to his 50th birthday, and with plenty of hesitation and nerves, he decided, "IM ALL IN"⁣ We've got Kev on the pod to tell his story!

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Ep 158 - Overcoming Self-Doubt - Here's How

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Ep 156 - A Strange Love Affair With The Gym