Ep 81 - 5 Fat Loss Mistakes Intelligent People Make

There is nothing worse than putting in the effort but not getting the result.

When you’re desperate for change but you feel like you were spinning the wheels, it causes frustration and often leads to you giving up.

In this episode, Jase outlines five key mistakes made by intelligent people when it comes to fat loss and then describes both why they are mistakes, and what you should instead do.

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