HARD WORK AND A PLAN - IT WORKS!
Meet Luke Durham
He’s an inspiration to me
Why?
𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐡𝐞 𝐢𝐬 𝐭𝐡𝐞 𝐄𝐗𝐀𝐂𝐓 𝐫𝐞𝐚𝐬𝐨𝐧 𝐈 𝐬𝐭𝐚𝐫𝐭𝐞𝐝 𝐭𝐡𝐞 𝐁𝐞𝐭𝐭𝐞𝐫 𝐁𝐨𝐝𝐲 𝐀𝐜𝐚𝐝𝐞𝐦𝐲.
He’s a 34-year old guy that had let himself go a bit
Trying to balance all of the demands a man has
Being pulled in 13 different directions
And feeling like he was failing
He rated his fitness a ‘2’
His overall eating habits a ‘1’
And that’s why his stated goal was to achieve ‘𝘢 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘣𝘰𝘥𝘺’
𝐍𝐨𝐰, 𝐡𝐞𝐫𝐞’𝐬 𝐰𝐡𝐞𝐫𝐞 𝐡𝐢𝐬 𝐬𝐭𝐨𝐫𝐲 𝐠𝐞𝐭𝐬 𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭𝐢𝐧𝐠
He took a while to kick in
He was probably making a few excuses
But when he decided to commit,
(𝘞𝘩𝘪𝘤𝘩 𝘸𝘢𝘴 𝘴𝘰𝘮𝘦𝘵𝘪𝘮𝘦 𝘢𝘧𝘵𝘦𝘳 𝘸𝘩𝘦𝘯 𝘩𝘦 𝘰𝘳𝘪𝘨𝘪𝘯𝘢𝘭𝘭𝘺 𝘤𝘰𝘮𝘮𝘪𝘵𝘵𝘦𝘥 𝘣𝘢𝘤𝘬 𝘪𝘯 𝘍𝘦𝘣𝘳𝘶𝘢𝘳𝘺)
He stepped it up
And became accountable for himself
He is so transformed, he’s being asked whether he’s natural
And he’s sick of fckin answering
He’s learned to take it as a compliment
𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐡𝐞 𝐫𝐞𝐚𝐥𝐢𝐬𝐞𝐬 𝐭𝐡𝐚𝐭 𝐩𝐞𝐨𝐩𝐥𝐞’𝐬 𝐢𝐦𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 𝐨𝐟 𝐘𝐎𝐔𝐑 𝐜𝐚𝐩𝐚𝐜𝐢𝐭𝐲
𝐈𝐬 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐛𝐲 𝐓𝐇𝐄𝐈𝐑 𝐌𝐈𝐍𝐃𝐒𝐄𝐓
And that’s why Luke’s results are unreal
He doesn’t pay attention to the noise
He’s focussed on himself and becoming the best man he can
𝐈 𝐚𝐦 𝐒𝐎 𝐏𝐑𝐎𝐔𝐃 𝐨𝐟 𝐲𝐨𝐮 𝐋𝐮𝐤𝐞!
If you’re sick of Googling ‘𝘧𝘢𝘵 𝘭𝘰𝘴𝘴 𝘥𝘪𝘦𝘵𝘴’ and trying to figure it out through YouTube
And you’ve got Luke’s attitude,
𝐘𝐎𝐔’𝐑𝐄 𝐓𝐇𝐄 𝐓𝐘𝐏𝐄 𝐎𝐅 𝐌𝐀𝐍 𝐈 𝗪𝐀𝐍𝐓 𝐓𝐎 𝗪𝐎𝐑𝐊 𝗪𝐈𝐓𝐇!
