ABDOMINALS 1 Jason Stuart 7/6/22 ABDOMINALS 1 Jason Stuart 7/6/22

Bench V-Sit Crunches

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ABDOMINALS 1 Jason Stuart 7/5/22 ABDOMINALS 1 Jason Stuart 7/5/22

Bodyweight Russian Twist

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ABDOMINALS 1 Jason Stuart 7/5/22 ABDOMINALS 1 Jason Stuart 7/5/22

Bosu Ball Crunch

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ABDOMINALS 1 Jason Stuart 7/5/22 ABDOMINALS 1 Jason Stuart 7/5/22

Cocoons

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ABDOMINALS 1 Jason Stuart 7/5/22 ABDOMINALS 1 Jason Stuart 7/5/22

Crunches

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ABDOMINALS 1 Jason Stuart 7/5/22 ABDOMINALS 1 Jason Stuart 7/5/22

Decline Crunches with Twist

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ABDOMINALS 1 Jason Stuart 7/5/22 ABDOMINALS 1 Jason Stuart 7/5/22

Decline Leg Raise

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ABDOMINALS 1 Jason Stuart 7/5/22 ABDOMINALS 1 Jason Stuart 7/5/22

Decline Sit Ups

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ABDOMINALS 1 Jason Stuart 7/5/22 ABDOMINALS 1 Jason Stuart 7/5/22

Dumbbell Alternate V-Sits

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ABDOMINALS 1 Jason Stuart 7/5/22 ABDOMINALS 1 Jason Stuart 7/5/22

Dumbbell Side Bend

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ABDOMINALS 1 Jason Stuart 7/5/22 ABDOMINALS 1 Jason Stuart 7/5/22

Elbow Plank

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ABDOMINALS 1 Jason Stuart 7/5/22 ABDOMINALS 1 Jason Stuart 7/5/22

Flutter Kicks

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ABDOMINALS 1 Jason Stuart 7/5/22 ABDOMINALS 1 Jason Stuart 7/5/22

Hollow Holds

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ABDOMINALS 1 Jason Stuart 7/4/22 ABDOMINALS 1 Jason Stuart 7/4/22

Kneeling Cable Crunch

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ABDOMINALS 1 Jason Stuart 7/4/22 ABDOMINALS 1 Jason Stuart 7/4/22

Landmine 180s

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ABDOMINALS 1 Jason Stuart 7/4/22 ABDOMINALS 1 Jason Stuart 7/4/22

Long Lever Elbow Plank

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ABDOMINALS 1 Jason Stuart 7/4/22 ABDOMINALS 1 Jason Stuart 7/4/22

Plate Russian Twists

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ABDOMINALS 1 Jason Stuart 7/4/22 ABDOMINALS 1 Jason Stuart 7/4/22

Pulse Ups On Bench

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ABDOMINALS 1 Jason Stuart 7/4/22 ABDOMINALS 1 Jason Stuart 7/4/22

Russian Twist

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ABDOMINALS 1 Jason Stuart 7/4/22 ABDOMINALS 1 Jason Stuart 7/4/22

Seated Ab Crunch Machine

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