RAINBOW BEEF STIR FRY

Name: Rainbow Beef Stir Fry
Ingredients: 8 oz. (230g) flank steak, sliced into 2-inch strips; 1 ½ teaspoons cornflour; 1 tablespoon+ 1 teaspoon rice wine; 1 tablespoon soy sauce; 2 cloves garlic, minced; 1 teaspoon cold water; 1 teaspoon sesame oil; 2 tablespoons hoisin sauce; 2 tablespoons olive oil; 1 tablespoon ginger, minced; ½ teaspoon chili flakes; 8 oz. (230g) shiitake mushrooms, chopped; 3 bell peppers, mixed colors, chopped; 1 teaspoon cold water

MEAT 1

Jan 19

Written By Jason Stuart

Jason Stuart http://www.jasestuart.com

RAINBOW BEEF STIR FRY

WHITE CHOCOLATE ALMOND PROTEIN COOKIES

CHICKEN AND QUINOA CASSEROLE

© 2024 Better Body Academy. ALL RIGHTS RESERVED