Ep 51 - Get Back To The Gym

So today in Australia, the gyms reopen after months of lock down and our crew are frothing for a workout.

In this episode, we outline just what resistance training brings to our lives, and how to re-enter the gyms safely and successfully after the solid break.

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Ep 52 - Summer Fat Loss MUST DO

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Ep 50 - 6 High Level Lessons From Our Advanced Students