Ep 52 - Summer Fat Loss MUST DO

In this episode, we discuss what Jase believes to be the highest returning strategy you can employ for getting to the body you want for summer.

With so many people being distracted by silver bullets, it takes doing what you don’t feel like doing to get the results that everyone wants.

In this episode, Jase outlines why nutrition should be your biggest target.

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Ep 53 - 11 Surprise Fat Loss Benefits

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Ep 51 - Get Back To The Gym