“I’M TOO OLD TO BOTHER GETTING HEALTHY”

I wonder how many lads say this to themselves. ⁣

I wonder how many men give up because it seems to be society’s expectation that you’re meant to get old and feeble⁣

Alan was on that path⁣

Feeling the wrath of Groundhog Day⁣

Sore back⁣

Sore knees⁣

Feeling lethargic⁣

𝐔𝐧𝐭𝐢𝐥 𝐨𝐧𝐞 𝐝𝐚𝐲 𝐚𝐟𝐭𝐞𝐫 𝐦𝐨𝐧𝐭𝐡𝐬 𝐨𝐟 𝐜𝐨𝐧𝐬𝐢𝐝𝐞𝐫𝐚𝐭𝐢𝐨𝐧, 𝐡𝐞 𝐦𝐚𝐝𝐞 𝐚 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧. ⁣

That’s the funny thing…⁣

Change takes time⁣

But the decision to change can be made in an instant.⁣

And now look at him. ⁣

Body of a 30-year old. ⁣

A new lease on life. ⁣

𝐃𝐨 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐡𝐚𝐭? ⁣

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I STILL GET SHOCKED AT WHAT WE ACHIEVE!

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15KG + 13CM DOWN IN 12 WEEKS - BANG!