I STILL GET SHOCKED AT WHAT WE ACHIEVE!

I know where Shane was before he started in The BBA.⁣

He was never overweight⁣

He was always a good dad⁣

But there was something missing⁣

Something that had been gnawing at him every day⁣

A feeling of tiredness⁣

A feeling of mehhhh⁣

And with every photo that I posted of another bloke’s transformation⁣

He thought ‘𝘐’𝘮 𝘨𝘰𝘯𝘯𝘢 𝘥𝘰 𝘵𝘩𝘪𝘴 𝘰𝘯𝘦 𝘥𝘢𝘺…𝘸𝘩𝘦𝘯 𝘐 𝘨𝘦𝘵 𝘵𝘪𝘮𝘦’⁣

𝐓𝐡𝐞 𝐩𝐫𝐨𝐛𝐥𝐞𝐦 𝐰𝐚𝐬, 𝐡𝐞 𝐧𝐞𝐯𝐞𝐫 𝐆𝐎𝐓 𝐓𝐈𝐌𝐄 ⁣

He was so busy working, being a partner and dad, fixing up the house. ⁣

Until one day, he 𝐂𝐑𝐄𝐀𝐓𝐄𝐃 𝐓𝐈𝐌𝐄! ⁣

He ripped the scab off. ⁣

Since Day One in the BBA, Shane has been SUPER-consistent. ⁣

Showing up without needing to be perfect. ⁣

Doing his best in an otherwise super-busy life. ⁣

𝐀𝐍𝐃 𝐋𝐎𝐎𝐊 𝐀𝐓 𝐓𝐇𝐄 𝐑𝐄𝐒𝐔𝐋𝐓𝐒! ⁣

For the first time in a long time, our main man’s down to his budgies! ⁣

This is PURE SHRED! ⁣

That chest definition is what every man wants at 41 – right?⁣

I want to shout this man out… ⁣

With Aussie winter coming, he’s not going to get a chance to show off his sexy rig! ⁣

So as a HUGELY proud coach, I’m going to do it on his behalf! ⁣

What a transformation! ⁣

𝐒𝐔𝐏𝐄𝐑 𝐩𝐫𝐨𝐮𝐝 𝐨𝐟 𝐲𝐨𝐮 𝐛𝐫𝐨𝐭𝐡𝐞𝐫!⁣

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15KG AND 15CM DOWN

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“I’M TOO OLD TO BOTHER GETTING HEALTHY”