BBA SUPER COUPLE - 10 RANDOM LESSONS

Looks like Xmas has clearly been TERRIBLE for Ben and Linda
⁣
I remember Linda saying to me, ⁣
⁣
“𝘐’𝘷𝘦 𝘱𝘳𝘰𝘣𝘢𝘣𝘭𝘺 𝘥𝘳𝘢𝘯𝘬 𝘮𝘰𝘳𝘦 𝘸𝘪𝘯𝘦 𝘴𝘪𝘯𝘤𝘦 𝘴𝘵𝘢𝘳𝘵𝘪𝘯𝘨 𝘉𝘉𝘈 𝘵𝘩𝘢𝘯 𝘦𝘷𝘦𝘳 𝘣𝘦𝘧𝘰𝘳𝘦…”⁣
⁣
𝐒𝐨, 𝐈 𝐝𝐞𝐜𝐢𝐝𝐞𝐝, 𝐰𝐡𝐲 𝐧𝐨𝐭 𝐬𝐡𝐚𝐫𝐞 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮 𝟏𝟎 𝐫𝐚𝐧𝐝𝐨𝐦 𝐥𝐞𝐬𝐬𝐨𝐧𝐬 𝐟𝐫𝐨𝐦 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐬𝐞 𝐭𝐰𝐨: ⁣
⁣
Being a parent, does not validate the ‘no time’ excuse. It’s harder, yes, but they found time.⁣
⁣
Working together is better than working alone. We all need support, and when two people pull the same way, it’s like three people pulling. ⁣
⁣
It doesn’t matter how much you already know, when you are addicted to growing, you look for new stuff to learn. ⁣
⁣
When you give to other people like these two, you become very popular amongst your network. They lead from the front in BBA, providing proof and support. ⁣
⁣
When you get healthier, your face will start to glow. You radiate vitality. ⁣
⁣
Being consistently ‘good’ is far more important than aiming for permanent perfection. The latter always leads to failure. ⁣
⁣
You always want to help people but first you must help yourself. And sometimes, you just have to let go and move forward if people don’t want to get on board. ⁣
⁣
You can do things you don’t think you can (like Linda conquered surfing)⁣
⁣
If you park your ego and trust your coach, you will overcome ‘hard to move’ obstacles (like beer bellies and baby weight)⁣
⁣
You can get back in dickies and a two piece if you really want to. Yeah, it might take a while, but say persistent and consistent, and you’ll win. ⁣
⁣
𝐋𝐢𝐧𝐝𝐚, 𝐁𝐞𝐧 – 𝐈 𝐥𝐨𝐯𝐞 𝐲𝐨𝐮 𝐠𝐮𝐲𝐬 𝐚𝐧𝐝 𝐈 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐩𝐮𝐛𝐥𝐢𝐜𝐥𝐲 𝐬𝐭𝐚𝐭𝐞 𝐡𝐨𝐰 𝐦𝐮𝐜𝐡 𝐈 𝐚𝐝𝐦𝐢𝐫𝐞 𝐭𝐡𝐞 𝐞𝐟𝐟𝐨𝐫𝐭 𝐚𝐧𝐝 𝐰𝐨𝐫𝐤 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐩𝐮𝐭 𝐢𝐧𝐭𝐨 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 ⁣
⁣
And to our entire Better Body Academy. ⁣