10KG AND 15CM OF FAT GONE... FOREVER!
Eric Snyder, the silent assassin, was a different man a few months back
At 37 years, you wouldn’t say that he was massively overweight
But like a lot of lads,
When the competing priorities of life came up,
Eric’s health and fitness fell down the list…
Our man had a pretty solid cardio base
But he lacked composition and confidence in his workout routines
His weight goal upon entry into our Academy was 80kg.
That required a 10kg fat loss, mostly through an improvement to his eating….
𝐁𝐀𝐍𝐆!!! 𝗪𝐞𝐥𝐥 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐬𝐞𝐞 𝐡𝐨𝐰 𝐭𝐡𝐚𝐭’𝐬 𝐰𝐨𝐫𝐤𝐞𝐝 𝐨𝐮𝐭!
Sometimes, when a man’s starting position is not terrible,
We under-estimate the effort that has gone into their transformation
𝐁𝐮𝐭 𝐫𝐢𝐩𝐩𝐢𝐧𝐠 𝟏𝟎𝐤𝐠 𝐚𝐧𝐝 𝟏𝟓𝐜𝐦 𝐨𝐟𝐟 𝐭𝐡𝐢𝐬 𝐟𝐫𝐚𝐦𝐞 𝐢𝐬 𝐧𝐨 𝐞𝐚𝐬𝐲 𝐟𝐞𝐚𝐭
Eric has learned that it’s not about being motivated
It’s about being consistent, regardless of how you feel
I’m so proud of the way our boy has navigated lockdown in the Netherlands
And still made no excuses
Once again, he is proof of what happens if you are willing to trust our process
MASSIVE work Eric!! Proud AF brother!
