BANANA PADDLE POP SLICE

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Banana Paddle Pop Slice

Ingredients

BASE

• 30g protein powder in choc coconut
• 125g rolled oats
• 45ml sugar free maple syrup
• 20g coconut oil, melted
• 25ml unsweetened almond milk

ICE CREAM LAYER

• 100g WPI Protein Powder in banana
• 200g light cream cheese
• 400ml can of coconut cream
• 3 drops yellow food colouring

TOPPINGS

• 20g shredded coconut

Instructions

1. Blitz the base layer ingredients in a food processor until combined.
2. Press evenly into a large loaf tray.
3. Blitz the ice cream layer ingredients in a food processor until smooth, pour into tray over base layer.
4. Top with shredded coconut then freeze.
5. Remove from the freezer and allow to defrost a little before cutting into bars. You may need to run your knife in hot water to make cutting easier.

Nutrition Facts

Calories

576

1. Nutrition information listed is for the drink. Adjust MyFitnessPal serving size according to what portion you consumed (eg. 0.25 or 0.75)
2. Nutrition information does NOT account for anything you eat with your pop. You must add these separately in your tracking.