LOW CARB CARAMEL SLICE

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Low Carb Caramel Slice

Ingredients

BASE

• 150g WPI Protein Powder in salted caramel
• 100g rolled oats
• 30ml skim milk
• 30g coconut flour
• 75g sugar-free maple syrup

FILLING

• 30g WPI Protein Powder in salted caramel
• 70ml skim milk
• 50ml sugar-free maple syrup
• 35g peanut butter

TOPPINGS

• 60g dark chocolate

Instructions

BASE

1. Combine protein powder, coconut flour, oats, milk and sugar-free maple syrup in a bowl.
2. Add extra milk if needed for consistency.
3. Once combined, press into a lined slice tin.
4. Refrigerate while making the filling.

FILLING

1. In a small saucepan, add the protein powder, milk, sugar free maple syrup and peanut butter.
2. Cook on medium heat until it thickens.
3. Spread evenly over the base and place in the freezer for 15 minutes.

TOPPINGS

1. Melt the dark chocolate in a heat proof bowl.
2. Pour evenly over the set slice.
3. Place in freezer until chocolate sets.
4. Slice into 12 pieces and serve.

Nutrition Facts

Calories

1812

1. Nutrition information listed is for the drink. Adjust MyFitnessPal serving size according to what portion you consumed (eg. 0.25 or 0.75)
2. Nutrition information does NOT account for anything you eat with your slice. You must add these separately in your tracking.