LOW CARB WAFFLES

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Low Carb Waffles

Ingredients

• 60g WPI Protein Powder in vanilla
• 50g banana
• 25g coconut flour
• 100g egg whites
• 15ml skim milk
• 2g baking powder

Instructions

1. Mix all ingredients into a blender or nutribullet until combined.
2. Pour half the mixture into a lightly sprayed waffle maker.
3. Cook on medium for a few minutes until the waffle is slightly brown.
4. Repeat with the other half of the mixture.
5. Serve with greek yoghurt and berries.

Nutrition Facts

Calories

400

1. Nutrition information listed is for the drink. Adjust MyFitnessPal serving size according to what portion you consumed (eg. 0.25 or 0.75)
2. Nutrition information does NOT account for anything you eat with your waffle. You must add these separately in your tracking.