PEANUT BUTTER CUPS

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Peanut Butter Cups

Ingredients

CHOCOLATE

• 40g Bulk Nutrients WPI in Chocolate
• 50g plain yoghurt
• 30ml skim milk
• 30g dark chocolate
• 20g sugar-free drinking chocolate
• 10g sugar-free maple syrup

FILLING

• 40g powdered peanut butter
• 10g smooth peanut butter
• 30g sugar-free maple syrup
• splash of water
• 3-5 drops of vanilla essence

Instructions

1. Using a large mixing bowl, combine the protein powder, yoghurt, skim milk, sugar-free drinking chocolate and sugar-free maple syrup.
2. Once combined, stir in the melted chocolate.
3. Using a spoon, place half the mixture divided evenly into a silicone muffin tray.
4. Place the tray in the freezer to set.
5. To make the peanut butter filling, in a separate bowl, mix the powdered peanut butter with a splash of water and mix until smooth.
6. Stir in the sugar-free maple syrup and peanut butter, add vanilla essence.
7. Add the filling to the preset chocolate bases, freeze for a further 10 minutes.
8. Add the leftover chocolate mixture on top of the filling layer then leave in the freezer until completely set.

Nutrition Facts

Calories

636

1. Nutrition information listed is for the drink. Adjust MyFitnessPal serving size according to what portion you consumed (eg. 0.25 or 0.75)
2. Nutrition information does NOT account for anything you eat with your cups. You must add these separately in your tracking.